silversea's spa
and fitness

silversea's spa
and fitness

Work out in the well-equipped Fitness Centre, take a class in circuit training or Pilates in the aerobics room, and let the sauna and steam rooms work their magic to soothe every muscle. Silversea offers seminars ranging from aromatherapy and nutrition to how to burn fat. A holistic approach to wellness fully integrates exercise, fitness and spa therapies with health lectures and nutritious dining to help you maintain a healthy lifestyle, even while away from home.

While on your luxury cruise, embark on a personal journey of wellness to complement your global adventures.

Work out in the well-equipped Fitness Centre, take a class in circuit training or Pilates in the aerobics room, and let the sauna and steam rooms work their magic to soothe every muscle. Silversea offers seminars ranging from aromatherapy and nutrition to how to burn fat. A holistic approach to wellness fully integrates exercise, fitness and spa therapies with health lectures and nutritious dining to help you maintain a healthy lifestyle, even while away from home.

Body Massage
Designed by the beauty experts from the House of Elemis in London a rich selection of spa services targeted for your every want and need. Enjoy a deep hydrating facial, hot stone massage, seaweed body wrap massage, cellulite reduction treatment, and so many more. There is no better time and place than the onboard spa to schedule your daily deep tissue massage.
Facial Services
One of the best beauty recommendations to fight against the signs of aging is to have a professional facial with a trained skin care expert. Often overlooked, a regularly scheduled facial with a premium skin care regimen will improve skin quality and elasticity, boost vital oxygen supply to skin cells, and maintain a radiant glow. Whatever your choices, your skin and body will thank you.
Beauty Salon
Hair and scalp conditioning treatments, colour protection and hair smoothing are just some of the highly effective salon services available onboard to help you. With manicure and pedicure, full nail services and professional teeth whitening we assure that you will be well looked after. Gentlemen will not feel left out with our luxurious shave.
Internationally-Trained Stylists
The beauty salon provides all the necessary services you would expect from a full-service hair salon plus much more. Internationally-trained stylists applying expert techniques maintain the look you want or provide a transformative new style and colour you desire, providing an ideal opportunity for a head-turning professional makeover.
Medi-Spa Services*
Beauty has quickly advanced with modern medicine and technology. Silversea is now offering medi spa services onboard by a licensed physician. Reduce the appearance of fine lines, wrinkles, and even heavy skin folds on the face with Botox, Dysport, and Restylane. As a complement to the injectables, the revolutionary skin firming, tightening and lifting treatment Thermage is offered. *Silver Muse and Silver Spirit only. Service might not be available during certain voyages.
Anti-Aging Services*
Thermage – a vacation-friendly treatment for face and/or stomach provides immediate results with lifting and tightening effects as well as long lasting results from renewed collagen production in deeper layers of the skin. These non-surgical, anti-aging procedures have no down-time and give fast, noticeable results which can last several months, meaning you can enjoy the benefits onboard and even when you are back home. Complimentary consultations are available at the spa. *Silver Muse and Silver Spirit only. Service might not be available during certain voyages.
Acupuncture Services*
One of our most popular and effective services offered onboard, the ancient practice of acupuncture offers relief to millions of people. Take advantage to see why acupuncture may be just right for you by speaking with our onboard, licensed acupuncturist. Proven to be safe and effective for common ailments such as back pain, arthritis, digestive problems, weight loss, and sleep disorders to name just a few, Acupuncture is gaining popularity in western medicine. *Silver Muse and Silver Spirit only. Service might not be available during certain voyages.
Acupuncture Seminars*
Whether you have experienced first-hand relief or are curious to experience what it is like for the first time, learn more at our informative acupuncture seminars on the history, how it is now part of modern-day healthcare, and how it may help you. Complimentary consultations are available at the spa with our licensed acupuncturist. *Silver Muse and Silver Spirit only. Service might not be available during certain voyages.
Fitness Center
The Fitness Centre on board every Silversea luxury cruise ship provides a comprehensive and diversified health and fitness programme. With state of the art Technogym® equipment, free weights and speciality classes, the Fitness Centre brings together elite design with programs that are specifically created for your body type and needs.
Personal Trainers
With personal trainers available for individual sessions, training here is more a five-star experience for all levels of fitness and experience. And with the best view that you’ll ever get whilst working out, there are definitely no more excuses… Personalised training, body composition analysis and specialty classes are available for an additional charge.

SILVERSEA'S SPA AND FITNESS

While on your luxury cruise, embark on a personal journey of wellness to complement your global adventures. Work out in the well-equipped Fitness Centre, take a class in circuit training or Pilates in the aerobics room, and let the sauna and steam rooms work their magic to soothe every muscle. Silversea offers seminars ranging from aromatherapy and nutrition to how to burn fat. A holistic approach to wellness fully integrates exercise, fitness and spa therapies with health lectures and nutritious dining to help you maintain a healthy lifestyle, even while away from home.


Body Massage

Designed by the beauty experts from the House of Elemis in London a rich selection of spa services targeted for your every want and need. Enjoy a deep hydrating facial, hot stone massage, seaweed body wrap massage, cellulite reduction treatment, and so many more. There is no better time and place than the onboard spa to schedule your daily deep tissue massage.

Facial services

One of the best beauty recommendations to fight against the signs of aging is to have a professional facial with a trained skin care expert. Often overlooked, a regularly scheduled facial with a premium skin care  regimen will improve skin quality and elasticity, boost vital oxygen supply to skin cells, and maintain a radiant glow. Whatever your choices, your skin and body will thank you.


BEAUTY SALON

Hair and scalp conditioning treatments, colour protection and hair smoothing are just some of the highly effective salon services available onboard to help you. With manicure and pedicure, full nail services and professional teeth whitening we assure that you will be well looked after. Gentlemen will not feel left out with our luxurious shave.

INTERNATIONALLY-TRAINED STYLISTS

The beauty salon provides all the necessary services you would expect from a full-service hair salon plus much more. Internationally-trained stylists applying expert techniques maintain the look you want or provide a transformative new style and colour you desire, providing an ideal opportunity for a head-turning professional makeover.


MEDI SPA SERVICES*

Beauty has quickly advanced with modern medicine and technology. Silversea is now offering medi spa services onboard by a licensed physician. Reduce the appearance of fine lines, wrinkles, and even heavy skin folds on the face with Botox, Dysport, and Restylane. As a complement to the injectables, the revolutionary skin firming, tightening and lifting treatment Thermage is offered. *Silver Muse and Silver Spirit only. Service might not be available during certain voyages.

ANTI-AGING SERVICES*

Thermage – a vacation-friendly treatment for face and/or stomach provides immediate results with lifting and tightening effects as well as long lasting results from renewed collagen production in deeper layers of the skin. These non-surgical, anti-aging procedures have no down-time and give fast, noticeable results which can last several months, meaning you can enjoy the benefits onboard and even when you are back home. Complimentary consultations are available at the spa. *Silver Muse and Silver Spirit only. Service might not be available during certain voyages.


ACUPUNCTURE SERVICES*

One of our most popular and effective services offered onboard, the ancient practice of acupuncture offers relief to millions of people. Take advantage to see why acupuncture may be just right for you by speaking with our onboard, licensed acupuncturist. Proven to be safe and effective for common ailments such as back pain, arthritis, digestive problems, weight loss, and sleep disorders to name just a few, Acupuncture is gaining popularity in western medicine. *Silver Muse and Silver Spirit only. Service might not be available during certain voyages.

ACUPUNCTURE SEMINARS*

Whether you have experienced first-hand relief or are curious to experience what it is like for the first time, learn more at our informative acupuncture seminars on the history, how it is now part of modern-day healthcare, and how it may help you. Complimentary consultations are available at the spa with our licensed acupuncturist. *Silver Muse and Silver Spirit only. Service might not be available during certain voyages.


FITNESS CENTRE

The Fitness Centre on board every Silversea luxury cruise ship provides a comprehensive and diversified health and fitness programme. With state of the art Technogym® equipment, free weights and speciality classes, the Fitness Centre brings together elite design with programs that are specifically created for your body type and needs.

PERSONAL TRAINERS

With personal trainers available for individual sessions, training here is more a five-star experience for all levels of fitness and experience. And with the best view that you’ll ever get whilst working out, there are definitely no more excuses… Personalised training, body composition analysis and specialty classes are available for an additional charge.


FIND A CRUISE

With our small luxury ships you can explore the 7 continents discovering the world's most intriguing destinations

Silversea Asia Luxury Cruise
ASIA

Get ready to rethink Asia from scratch. Immerse into a completely new perspective; one that brings you closer to the authentic beauty of our destinations. And a Silversea Asia luxury cruises are all about that. Discover more

Silversea Caribbean and Central America Luxury Cruise
CARIBBEAN & CENTRAL AMERICA

Relaxation takes many forms in the tropics - set sail for the sun on an all-inclusive Caribbean cruise Discover more

Silversea Galapagos Luxury Cruise
GALÁPAGOS ISLANDS

Take a Galapagos Expedition cruise and discover the species that inhabit this famous archipelago. Experience this living museum of natural history and its creatures that are as engaging as they are unique. Discover more

Silversea Canada and New England Luxury Cruise
CANADA & NEW ENGLAND

The autumn colours of Silversea's Canada and New England cruises are one of natures great spectacles - cruising this coastline will leave you with memories that last much longer than just a season. Discover more

Silversea Antarctica Luxury Cruise
ANTARCTICA

Take an Antarctic Expedition cruise and set foot on this last continent, a place untouched by humanity - and enjoy what is probably the most southernmost afternoon tea in the world. Discover more

Silversea Mediterranean Luxury Cruise
MEDITERRANEAN

A Mediterranean cruise is the first thing on everyone's bucket list. From Barcelona to the Aegean Sea, our intimate ships explore the farthest reaches of Southern Europe. After all, this is their home. Discover more

Spa and Fitness
NORTHERN EUROPE & BRITISH ISLES

Cruising Europe offers a unique view of Northern Europe's diversity - wether you're drawn to cathedrals or the countryside, this sublime region will captivate you. Discover more

Silversea Africa and Indian Ocean Luxury Cruise
AFRICA & INDIAN OCEAN

A cruise to Africa and the Indian Ocean is how it all begins - one thing is certain, once you've visited Africa and the Indian Ocean, you'll spend a lifetime yearning to return. Discover more

Silversea Transoceanic Luxury Cruise
TRANSOCEANIC

Cross the Atlantic in the way that time intended. A Transatlantic cruise is simply a must for any savvy traveller. Discover more

Silversea Australia and New Zealand Luxury Cruise
AUSTRALIA & NEW ZEALAND

Cruise to Australia and New Zealand to discover a land of superlatives. Silversea's ships are among the few permitted to land in these hotspots of biodiversity. Discover more

Silversea South Pacific Islands Luxury Cruise
SOUTH PACIFIC ISLANDS

The islands of Oceania are among the most idyllic on Earth. Silversea's Pacific Islands cruises take you to these remote islands, brimming with colour and culture. Discover more

Silversea Arctic and Greenland Luxury Cruise
ARCTIC & GREENLAND

The brief summer thaw allows us to take you into this magical land, one of the planets most inspiring places, full of the sights and sounds of nature. Our Arctic and Greenland Expedition cruises narrate your own personal story. Discover more

Silversea Alaska Luxury Cruise
ALASKA

Silversea's Alaska cruises are simply phenomenal. These are journeys of breathtaking encounters with the natural world - after all, Alaska's great spectacles need little introduction. Discover more

Silversea Russian Far East Luxury Cruise
RUSSIAN FAR EAST

Long closed to Westerners, the Russian Far East is one of the planet's least explored destinations -Silversea's Russian Far East cruises will be with you for a lifetime. Discover more

Silversea South America Luxury Cruise
SOUTH AMERICA

South America is a place of irrepressible energy - from the rainforests to the desert, Silversea's South America Cruises truly showcase this continent of dramatic extremes. Discover more

Silversea American West Coast Luxury Cruise
AMERICAN WEST COAST

Navigate the spectacular West Coast with Silversea Expeditions cruises in America. From inspirational coastlines to icy volcanoes, these USA cruises give you a rare chance to experience an ultimate American dream. Discover more

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