Whether your goal is better health or weight control, delicious CruiseLite dining menu options are offered as part of Silversea’s Wellness Programme to complement the roster of fitness activities and seminars that are the hallmark of prestige travel. A wide assortment of vitamin-booster juice blends, low-fat yoghurt smoothies and energiser drinks are available during breakfast. Vegetarian, vegan and low-carb selections are offered at every meal. And in the evening, alternate entrée options include mouthwatering dishes that are lower in fat, calories, sodium and cholesterol. Most dietary restrictions and other special requests can be accommodated with advance notice.