Guest getting a massage during a Silversea cruise

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Wellness Programmes

Pampering Mind, Body and Soul

While on your luxury cruise, embark on a personal journey of wellness to complement your global adventures. Work out in the well-equipped Fitness Centre, take a class in circuit training or Pilates in the aerobics room, and let the sauna and steam rooms work their magic to soothe every muscle.

Silversea offers seminars ranging from aromatherapy and nutrition to how to burn fat. A holistic approach to wellness fully integrates exercise, fitness and spa therapies with health lectures and nutritious dining to help you maintain a healthy lifestyle, even while away from home.